Who is dr shinya

This cleansing of the body is important to allow an optimal detoxification of the liver. Shinya proposes in his book a coffee enema. The practice of a sport activity is interesting insofar as we find the sport that suits both our physical condition and our age but also our desire. Be careful not to overdo it, as this will lead to the release of free radicals. Establishing a sleep routine is also a key to the Shinya Method.

Indeed, going to bed at the same time every night and sleeping an average of 6 to 8 hours is for him an indispensable part of this method of rejuvenation of the mind and body. Whether it is through positive thinking or meditation Dr.

Shinya recommends practicing abdominal breathing 4 to 5 times an hour, exhaling twice as long as inhaling. Indeed, the exhalation will allow a release of toxins and free radicals. And yes, personal development is an important key on the path to good health.

If you want to live a hundred years, practice gratitude, thankfulness, joy, love, kindness and live your life passionately. Popup pour la lettre d'information! Le popup pour la lettre d'information est actif sur cette page. The Shinya Method by Dr. Hiromi Shinya. Hiromi Shinya Many famous doctors have at one time found a particular method of care, technique or protocol that allows them to accompany another on the path to wellness. Publication of the works by Editions Tredaniel But finally, what are the 7 golden keys to good health according to Doctor Shinya?

Small fish that do not contain any traces of mercury. Poultry Beef, lamb, veal, pork in limited quantities. Pollen and propolis Enzyme supplements Vitamins and minerals Foods to avoid and limit in the diet: Dairy products Green tea to be limited to 2 cups per day Coffee Candy and refined sugar Nicotine Alcohol The chocolate Fats and oils Refined table salt. Consume quality water. A regular elimination. Moderate exercise.

Rest Establishing a sleep routine is also a key to the Shinya Method. Breathing and meditating. He pioneered modern colonoscopic techniques, and invented the electrosurgical polypectomy snare now common on colonoscopes, allowing for removal of colon polyps without invasive surgery.

He is also author of The Enzyme Factor , the English translation of his book on the relationship between enzymes and health that has sold two million copies in Japan.

From a young age, his mother encouraged him to earn a medical degree and pursue medicine in the United States. He graduated from Juntendo University School of Medicine in He then applied with nine hundred other candidates for one of fourteen openings for interns at the United States Naval Hospital in Yokosuka. Passage of the Educational Commission for Foreign Medical Graduates examination was required for the program, necessitating a high degree of English fluency, so he "spent a lot of time going to American movies" Sivak , p.

Following the internship, Dr. Shinya began his residency at Toho University Hospital, with the hope of becoming a neurosurgeon. However, when a position was offered to him in in another program to which he had applied, he accepted it.

In , Dr. Shinya began developing colonoscopic techniques with an esophagoscope from Olympus Optical Co. The instrument was a short fiberscope with a two-way maneuverable tip and was designed for use on the esophagus, but with it, Dr. While other doctors were concurrently developing colonoscopic techniques, most of them practiced a two-person technique, with one person controlling the direction of the tip while the other controlled insertion.

Shinya was in the minority who rejected this procedure, preferring to develop methods which allowed one endoscopist to perform colonoscopy reliably. As a result, "many and probably most of the fundamental principles of the procedure [colonoscopy] were developed by Dr. Shinya" Sivak , p. By the beginning of , Olympus had introduced several iterations of dedicated colonoscopes, and Dr.

Shinya's other great contribution to colonoscopy was the invention of the electrosurgical polypectomy snare, with the support of Olympus employee Hiroshi Ichikawa. Even before the results of the National Polyp Study linked colon polyps to colon cancer, Dr. Shinya instinctively "thought the polyp was the forerunner of cancer and that removing these polyps could reduce the risk of cancer" Sivak , p.

Shinya's primary focus from his first experiences with colonoscopy was a noninvasive method of performing polypectomy. On January 8, , he and Hiroshi Ichikawa sketched out the first plans for a snare attached to the end of a colonoscope that would allow for easy removal of polyps during colonoscopy Sivak , p.

They experimented with different types of wire, testing them on animal bowels. Within a few months, they had a workable polypectomy snare Sivak , p.

Shinya then performed the first colonoscopic electrosurgical snare polypectomy in September of In , he delivered the first report of the procedure to the New York Surgical Society, and in May of presented his experiences to the American Society for Gastrointestinal Endoscopy Sivak , p.

This development made Dr. Shinya famous worldwide.